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Health

What is Melatonin?

Your body has a built-in time keeping system known as the circadian rhythm. Melatonin, a naturally occurring hormone secreted by your pineal gland, regulates your bodies circadian rhythm. Your...
Health

Ayurvedic Spa Treatments

Ayurvedic medicine represents the knowledge of thousands of years of Indian practitioners, preserved and passed on by yogis. Ayurvedic spas offer treatments that not only pamper the flesh but...