1) Does how long practical training of strength/bodybuilding? I’ve been doing weight training since I was 17 years old. As…
As you progress in your bodybuilding journey, it will becomes more and more tougher to place your muscles under tension.…
What is the most important consideration when putting together a training plan? There are many variables to consider: 5 Best…
Bodybuilding is only partly about how much and how hard you workout. Another component for a well sculpted physique is…
According to the fitness mantra propagated by many of the fitness Gurus of today it is said that the fitness…