The Mediterranean Diet according to the American Heart Association is not one set diet but a conglomeration of the sixteen…
Exercise is an essential part of any “diet” or weight loss program. Over the years, the many benefits of exercise…
Many people got it all wrong. CBD oil isn’t bad. Just because it is mostly associated with Marijuana does not…
One of the most essential actions that a person who is suffering from alcohol or drug addiction should do is…
Many will become concerned when they notice symptoms of hearing loss in them or in a loved one. Many who…
The first thing we found when my son was diagnosed with Type 1 diabetes was that everyone thought they knew…
Do you know what I just did? I drank a large glass of water. Want to know why? I just…
I, like many across the nation, have been on diet after diet rollercoastering all over the weight charts. My diet…
When we are repeat offenders of exercise that is a good thing right. Yes of course it is, maintaining a…
Few people don’t experience back pain in their life at some point. Sadly, sometimes it turns out to be something…